Alexander-tech Studio Tokyo

What happens in lessons?

Generally the lesson lasts 40 minutes and is given a on one-to one basis.
The teacher will use her hands gently to release unnecessary tension to re-orientate your body and bring about an improved the head,neck,and back relationship. The teacher gives also verbal instructions to help the understanding.
You will start with simple activities such as sitting, standing and walking which are based on everyday experience.

Introductory Lesson (60mins.) 7,000yen
Single Lesson (40mins.) 5,000yen
Group lesson, introductory work shop, and seminar could be arranged by your request.
*24 hours cancellation required otherwise a fee may be charged.

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